My History

Working in the fitness industry for over 4 years I have learned a lot about how to effectively train clients for long lasting results. I have experience from working with children in middle school right through to the elderly, and everybody in between. I communicate and motivate exceptionally well, and have the skills and the knowledge to help anyone achieve their personal goals.

I pride myself by helping others take control of their lives both mentally and physically, and have helped many people get up and running on the road to personal fitness. Who knows what you'll be able to achieve with a kick-start in the right direction!

Qualitfications

C.H.E.K institute:

  • CHEK Holistic Lifestyle Coach Level I

Other training:

  • NASM Personal Training Certification
  • NASM Corrective Exercise Certification
  • NASM Sports Performance Certification